July 1, 2017

July 1, 2017

I am so stoked. Today is a half moon, waxing towards the full, bright moon next week. The energy is rising and I am pumped up to deliver. My mission in life is to help you find goodness, self love, and happiness. I am here to help you. 

Along the path to happiness, there is a lot of sadness. A lot of darkness. A lot of struggle. Life is not easy, but we are in charge of our fates. We must take the reigns and guide our lives down the path we want. My path is happiness. 

Saturday is the traditional rest day from Ashtanga Yoga. SO, I got to enjoy a little late slumber, easy wake up, and transition to cold, frothy coffee. I blended my coffee magic with collagen protein, mama root for hormonal balance, raw bee pollen to fight Austin's allergies, and chia seeds to give my heart & brain a boost to begin the day! Kevin (my life partner) and I are working from home, before we head out to Barton Springs & the SFC Farmer's Market. SO Austin. LOL

Today, my intentions are to continue my elimination diet (day 6, more on this later), enjoy with a sense of peace/wonder, re-organize my office (YAY!), and have a sexy, romantic dinner tonight with the love of my life. 

Saturday Mantra: LOVE, LOVE, LOVE!

Ahimsa

Ahimsa